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in shape meaning and examples

2025-09-15

Meaning

  • In shape means being physically fit and healthy, often as a result of exercise and good habits.
  • It can also mean being in good condition (not only for people, but also for objects, systems, or organizations).

Grammar and Usage

  • Part of speech: Adjective phrase

  • Common structures:

    • "be in shape" → describing physical fitness.
    • "get in shape" → become physically fit.
    • "stay/keep in shape" → maintain fitness.
    • Can also apply to objects: "The car is in good shape."

Common Phrases

  • get in shape – to start exercising and become fit
  • keep in shape – to continue exercising and remain fit
  • stay in shape – to maintain good health and fitness
  • be in good/bad shape – to be in good or poor condition

Collocations

  • verbs: get in shape, keep in shape, stay in shape, whip into shape
  • nouns: good shape, bad shape, physical shape, financial shape
  • adjectives: excellent shape, terrible shape, decent shape

Examples

  1. She goes jogging every morning to stay in shape.
  2. After the holidays, I need to exercise more to get back in shape.
  3. The football team is finally in shape for the championship.
  4. This old bicycle is still in good shape after ten years.
  5. He worked hard in the gym to be in shape for summer.
  6. I don’t feel in shape enough to run a marathon yet.
  7. The company’s finances are not in good shape right now.
  8. If you want to keep in shape, you should eat healthy foods too.
  • fit
  • healthy
  • well-conditioned
  • athletic
  • in good condition

Antonym

  • out of shape
  • unfit
  • unhealthy